049: That Thing You've Been Avoiding Artwork

Mindspeak: Holistic Mental Health with Holly Higgins

Mindspeak explores holistic mental health and all things mind-body wellness. Join hypnotherapist, Holly Higgins, for discussions about the power of intentional thought and belief; how your subconscious mind influences your health and happiness; and how to live life beyond trauma and past conditioning. Discover alternative modalities for depression and anxiety, hear stories from those who have found healing, and find the tools you need to take back your power.

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Mindspeak: Holistic Mental Health with Holly Higgins

049: That Thing You've Been Avoiding

October 13, 2021 • Holly Higgins

0:00 | 19:18

Are there annoying things in your life that you just don't wanna deal with? Me too. In this episode, I share personal stories about how these energy drains pile up to create a massive mountain of misery.

Tune in to get the inspiration you need to tackle one sucky thing on your to-do list this week. Here's what's covered:

Hospital bills and household tasks (AKA, stupid things I avoided and regretted)
A story about a window that might change your life
Why we avoid the little things, and what to do about it

Follow Holly on Instagram @hollyfisherhiggins

Work with me as a hypnotherapy client: https://www.hollyfisherhiggins.com/work-with-me/rtt-rapid-transformational-hypnotherapy/

Get on the sleep program waiting list: https://www.hollyfisherhiggins.com/sleep-program-vip-list/

Download my free "Clear the Crap" meditation here (this will put you on my email list!)

Music: Joseph McDade, "On the Verge"